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Important Points to Note:

  1. Individual Results May Vary – Any weight loss, diet, or fitness results mentioned on this site are not guaranteed and may differ based on individual factors such as body type, age, genetics, lifestyle, and health condition.
  2. Not a Substitute for Medical Care – Do not disregard or delay seeking professional medical advice because of information you have read on this website.
  3. Products and Recommendations – If this website recommends or reviews supplements, diets, or exercise programs, please understand these are general suggestions. Always consult with your doctor before starting any new health regimen or using dietary supplements.
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  5. Assumption of Risk – By using this website, you acknowledge and agree that you are responsible for your own health decisions. You assume full responsibility for any risks, injuries, or issues that may result from the use of information provided here.

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